Hands Out: A Three-Session Hypnosis Program to Stop Nail Biting
You’ve spent years hiding your hands. It’s time to let them breathe.
No more quick fixes. No more shame. Just real change — from the inside out.
“I have been a nail biter for over 30 years. I had moments where I would let my nails grow for a special occasion but I would always bounce back. I’ve always been embarrassed by my nails and kept hiding them from everyone. I came across Julia’s website, read great reviews and decided to give hypnosis a try as my last resort. The only regret I have- I wish I had done it sooner!! I had two sessions with Julia and I haven’t touched my nails since. Today I got my very first manicure in over 30 years and I couldn’t be more happy!!! I highly recommend Julia, she’s a wonderful person to talk to and work with.”
Why Hypnosis Works When Nothing Else Does
You’ve:
- tried to stop biting your nails.
- promised yourself “just one more time.”
- used bitter-tasting polish, band-aids, press-ons… even sat on your hands.
But here’s the truth:
Nail biting isn’t a willpower issue. It’s a subconscious habit.
And hypnosis works directly with the part of your mind where that habit lives. Here is a link to one study on the topic.
Nail biting isn’t just a bad habit; it’s your mind’s way of coping with stress, boredom, or other feelings. But here’s the secret: it’s a pattern stored in your subconscious mind.
Hypnosis unlocks the power of your subconscious, rewiring and replacing old habits with new, healthy behaviours.
Imagine the Possibilities
You’re calm, in control, and no longer tempted to bite your nails.
Feel the Confidence
When you look at your hands, you’ll feel proud and polished instead of frustrated and ashamed.
“I’ve had hypnosis with Julia, twice – on two separate issues – and without a doubt, I can say that I achieved the results that I had hoped for and more. First nail biting – an embarrassing habit for a business woman. I am delighted to say that since my session with Julia 7 years ago, I have never fallen back into the habit of nail biting.”
Step Into Freedom
Free yourself from the habit holding you back – no bitter polishes, guilt, or struggle.
How Hypnosis Can Help You Stop Nail Biting
During hypnosis, we tap into your subconscious, the part of your mind that automatically controls your habits. By introducing simple but powerful suggestions, we help your mind want to stop nail biting.
Effortless Transformation
You don’t have to “fight” the habit – your subconscious does the heavy lifting.
Relaxing and Natural
You’ll feel calm and in control during and after your session.
Results You Can See
Many people notice changes after just one session; reinforcement keeps those results growing.
This Solution Could Be the Last Time You Struggle With Nail Biting
Imagine saying goodbye to hiding your hands, feeling embarrassed in meetings or dates, and explaining your nails away. What if, instead, you could finally feel in control – permanently?
When you choose hypnosis, you will:
- gain the tools to handle stress without resorting to nail-biting.
- replace the urge with calm, healthy habits.
- step into a future where nail-biting feels like a distant memory.
“I WAS a nail biter for 50 years! So difficult(impossible) to stop the habit however after only one hypnosis session…I have not had the urge. Amazing !!!! I highly recommend this method if you have the same habit..such a great experience…Gentle and relaxing. Julia is very accommodating with regard to appointment days/times. I had tried EVERY option available to try to quit but nothing worked until now. It’s been several weeks and the urge is completely gone and my nails are growing beautifully! “
Are You Ready to Transform Your Nails and Your Life?
Here’s your next step: book your free consultation today. It’s not just about quitting a habit – it’s about becoming the version of yourself you’ve always wanted to be.
Your nails are waiting to be amazing – are you ready?
Tired of hearing “Just stop”?
Let this guide say what you’ve been too polite to.
Get your free one-page guide to help friends, family, and coworkers understand what actually helps — and what doesn’t — when you’re trying to stop biting your nails.
It’s short, kind, and easy to share. A quiet way to ask for support (without the awkward conversation).