Hair pulling can feel like a habit that controls you, but what if that could change? What if, instead of feeling stuck in the cycle, you could retrain your mind to stay calm, relaxed, and in control—without even thinking about it?
Imagine…
what it would feel like to run your fingers through your hair without that urge to pull.
Imagine…
looking in the mirror and feeling proud of what you see.
That change starts now.
Why Do You Pull Your Hair?
Right now, your brain has learned a habit. Maybe it helps you feel calm. Maybe it happens when you’re bored or stressed. The problem isn’t you—it’s just an old pattern running in the background. And that pattern? It can change.
How Hypnosis Helps You Stop Hair Pulling
Hypnosis speaks directly to the part of your mind that runs habits. You don’t have to rely on willpower or try to “just stop.” Instead, we work with your subconscious to:
- Turn off the urge before it even starts – so pulling just doesn’t feel necessary anymore.
- Replace pulling with something better – a healthier way to relax or focus.
- Build automatic confidence – so you trust yourself to stay in control.
What If It Could Be Easier Than You Think?
Right now, your mind might be telling you, “But I’ve been doing this for years.” Or “Nothing else has worked.” That’s okay. Hypnosis isn’t about forcing yourself to stop—it’s about changing the way you feel at the root.
Many people who have tried everything else are shocked at how different they feel after hypnosis. One client said:
“I have had no desire to use hair-pulling as a stress reliever. I have not added other negative behaviours into my life to cope with stress”
Your Next Step
If you’re ready to take back control, hypnosis can help. The best part? It’s not about fighting your urges. It’s about changing them—gently, naturally, and in a way that lasts.
Book a free consultation today and take the first step toward a life free from hair pulling.