Finally Be Free from Nail Biting
You’ve tried everything. Hypnosis is what finally worked for me — and many of the people I’ve worked with
You’ve probably tried everything.
The bitter polish. The gloves. The rubber bands. The sheer willpower that lasted about three days. You’re not looking for judgment about any of that — you just want something that actually works this time.
You’re motivated. On a scale of 1 to 10, you’re at least a 9. That matters — hypnosis works with your own desire to change, not instead of it. The more you bring to the session, the better your results.
If that sounds like you, you’re in the right place.
Testimonials
Nail Biting
“I have been a nail biter for over 30 years. I had moments where I would let my nails grow for a special occasion but I would always bounce back. I’ve always been embarrassed by my nails and kept hiding them from everyone.
I came across Julia’s website, read great reviews and decided to give hypnosis a try as my last resort. The only regret I have — I wish I had done it sooner!! I had two sessions with Julia and I haven’t touched my nails since. Today I got my very first manicure in over 30 years and I couldn’t be more happy!!!
I highly recommend Julia, she’s a wonderful person to talk to and work with.”
How to Get Started
Most people are done in two sessions. The first one does the heavy lifting — by the end of it, most clients have already stopped. The second one, about a week later, locks it in and makes sure it sticks.
That’s why I offer two options:
One session — $75
A good place to start if you want to try it first. Some people are done after one. If you want a follow-up, you can always book it after.
Two sessions — $135
The way most people do it. You save $15, and you go in knowing you’ve got the follow-up already taken care of. Booking both upfront also means you’re committed — and that commitment matters.
Both options are in your local currency — Canadians pay in CAD, Americans in USD.
I work online, keep my overhead low, and believe that getting support shouldn’t come with a premium price tag. Most hypnosis sessions cost $150 or more — for one. This is my way of making sure money isn’t the thing standing between you and hands you’re actually proud of.
Ready to get started? Choose the option that works for you:
Just want to talk first?
Book a free 15-minute Get Acquainted call — no agenda, no pressure, just a chance to ask anything you want before we dive in. I’ll send your Zoom link straight away.
Ready to book?
Complete the intake form and I’ll send your invoice, payable by Interac e-Transfer. Once payment is received, your Zoom link is on its way.
A note on who I work with: Hypnosis is safe for most people, but I choose not to take clients with certain health conditions. Please don’t book if you have epilepsy, a heart condition (including past heart attack, pacemaker, or heart surgery), a mental health condition such as Borderline Personality Disorder, Schizophrenia, or Bipolar Disorder, or a concussion you haven’t been cleared from. Not sure if this applies to you? Check with your doctor before booking.
How Hypnosis Works
You know you want to stop. So why is it so hard?
Nail biting usually isn’t about your nails. It’s a habit that lives in your subconscious — often formed in childhood, often tied to stress or boredom or moments when you just need something to do with your hands. Your conscious mind wants to stop, but your subconscious keeps running the old program.
That’s where hypnosis comes in.
Hypnosis is a state of focused relaxation — not sleep, not unconsciousness, just a calm, inward focus where the critical, analytical part of your mind quiets down. You’ve probably been in this state before without realizing it: that absorbed feeling when you’re driving a familiar route and arrive without remembering the journey, or when you’re so caught up in a book you don’t hear someone calling your name.
In that state, your subconscious becomes receptive. Instead of the usual pushback — I’ve always done this, this is just who I am — it’s open to new ideas. That’s when we go in and replace the old habit with something better: new automatic responses to the triggers that used to send your hands to your mouth.
You’re aware the whole time. You’re in control the whole time. You simply leave with a mind that’s been updated — one where the urge to bite has lost its grip.
Why Nail Biting — and Why Me
My name is Julia Wooster. I’ve been a hypnotist since 2013 and am a member of the National Guild of Hypnotists.
I found hypnosis because I needed it myself. I’d been biting my nails my whole life and nothing worked — not the bitter polish, not the constant reminders, not the promises I made to myself before every special occasion. Then I tried hypnosis, and it stopped. That’s the reason I do this work.
Nail biting is the challenge closest to my heart. I know the embarrassment of hiding your hands in photos. I know what it’s like to finally let your nails grow a little, then find yourself back at square one. And I know how it feels when something finally works.
I’m happy to help with other challenges too — smoking, sleep, fears, confidence — and I’ve had wonderful results across all of them. But if you’re a nail biter, know that this one is personal for me. You’re not just a client. You’re the reason I started doing this.
I’m located in London, Ontario however, the Internet allows me to help you whereever you are.
