Hypnosis and Hypnotherapy in London, Ontario
Ride the Waves of Change
with Hypnosis!
- Lose Weight
- Quit Smoking
- Stop Biting Your Nails
- Overcome Fears
- Lose Unwanted Habits
- Manage Stress and Anxiety
Empowerment
Emotional Freedom
Unshakable Confidence
While I work with a wide range of issues, I specialize in helping people stop biting their nails — something I personally struggled with for years until hypnosis helped me quit for good.
You’ve tried:
- willpower,
- quick fixes, and
- countless do-overs…
but nothing seems to stick.
Sometimes, it feels like those habits, stress, past trauma or feelings of anxiety have the upper hand.
Here’s the thing
You weren’t born this way—anxious, overwhelmed and weighed down by unwanted habits, beliefs, feelings, and behaviours.
No—you came into this world full of love, curiosity and excitement—open, hopeful, and ready to embrace life.
And then life happened. Stress, expectations, past experiences—little by little, they shaped the way you see yourself and the world. Maybe you started believing you had to try harder or be stronger. Maybe you told yourself this is just who you are now.
But, that’s not the truth!
Deep down, a part of you already knows that. Because you are still that person who is capable, confident, and in control. That version of you isn’t lost—it’s just been buried under the weight of everything you’ve carried for too long. And right now, you have the opportunity to let go of what no longer serves you and step into something better.
You don’t have to fight your way there. You don’t have to figure it all out on your own. Change happens naturally when you work with your mind instead of against it.
And once you experience that shift, you’ll wonder why you ever believed it had to be a struggle.
There IS a Way Forward
Through hypnosis, you can harness the power of your subconscious mind to:
- Let go of stress and anxiety and finally feel at peace.
- Step into your day with unshakable confidence.
- Overcome habits like nail-biting or hair-pulling for good.
How Hypnosis Has Helped Others
“…I highly recommend her services to anyone who has tried other methods to stop negative coping behaviours…”
“…like waking up from a bad dream and happy to go on without smoking…”
“…since starting the therapy I’ve lost twenty-five lbs., five inches off my waist and feel like a new person…”
Google Reviews
NAMASTE I am grateful to you, my beautiful creator for bringing Julia into my life. Julia helped unlock my superconscious mind in just two sessions. Breathing 3 times, in slowly thru nose for 4 seconds and out thru mouth for 7 Seconds , quieted my mind. Julia Hypnotics enabled me to get in touch with higher self on command and started my journey to fulfill my soul contract . Julia's work and Suzanne Giesemann's "Bless Me" method have launched my Soul Contract Fulfillment path.
I have been a nail biter for over 30 years. I had moments where I would let my nails grow for a special occasion but I would always bounce back. I've always been embarrassed by my nails and kept hiding them from everyone. I came across Julia's website, read great reviews and decided to give hypnosis a try as my last resort. The only regret I have- I wish I had done it sooner!! I had two sessions with Julia and I haven't touched my nails since. Today I got my very first manicure in over 30 years and I couldn't be more happy!!! I highly recommend Julia, she's a wonderful person to talk to and work with. Thank you again, Julia!!!
Julie is so compassionate and non-judgemental. Her support has helped me so much. Highly recommend!
I had my hypnotherapy session back in July and waited to write my review as I've heard mixed reviews about whether hypnotherapy continues to work. I'm absolutely amazed how much Julia has changed my life! From someone who was highly addicted to sugar, junk food and candy, I didn't think it was possible not have it in my life. I was someone who ate it when happy, sad, stressed, etc. etc. Even recently with the kids Halloween candy, I truly don't feel an ounce of craving for it (as before, I'd be excitedly scoping out my nightly snacks from it). I'm so pleased with the results and would highly recommend anyone to her. Just remember to go with a complete open mind and watch your life transform as mine did! Thank you so much Julia!
I have had a debilitating fear of needles for as long as I can remember. I have tried many times to get over it with no success. If anything It became worse as I got older. Finally I decided to try hypnosis. If I’m completely honest I wasn’t sure if it was going to work. At first I had trouble letting go and allowing myself to fall into a hypnotic state. After a few tries I had a break through. I couldn’t believe the emotions that came through after the session. Since then I have had 2 needles with out any issue. This for me is a huge improvement considering I have passed out quite a few times in the past due to needles.
Julia's technique goes far beyond the immediate habit (while she certainly solves this issue as well). Her empathy, gentleness, and skill are readily apparent. The tools she gives her clients go beyond the session, and have helped me handle negative feelings day-to-day. She grabs issues at the root to create lasting change. She is also very professional and kind, and explains hypnosis in full detail before embarking on this journey to dispel any doubts. High recommend.
I would like to share with you I am down 8 pounds!! Only 2 more to go! The hypnosis was awesome! I reach for healthier food choices and have had way less cravings for unhealthy foods. Thank you for your expertise and support! You are amazing! SL
Julia is an absolute angel on earth sent to my life. With only two sessions, I’ve seen a lifetime worth of results. I never thought I could feel this way again, and I’ve learned so much about myself I never had perceived before. For whoever reads this, I truly recommend to give yourself a second chance to believe that you can feel good again, because change CAN happen for the good! Thank you Julia, for not letting give up!
I've had hypnosis with Julia, twice - on two separate issues - and without a doubt, I can say that I achieved the results that I had hoped for and more. First nail biting - an embarrassing habit for a business woman. I am delighted to say that since my session with Julia 7 years ago, I have never fallen back into the habit of nail biting. More recently, I came to Julia with another issue - less definable. Hypnosis with her helped to free me from unresolved grief. Thank you, Julia!
I will be forever thankful to Julia for not only introducing me to Reiki, but also for her guiding me through to my Reiki Two. She is a thoughtful and caring teacher. Being tuned into Reiki has given me a whole new view of life! I highly recommend her.
Pricing
Creating real change isn’t about flipping a switch—it’s about rewiring the patterns that have been running in the background for years. That’s why hypnosis isn’t just a one-time experience.
Each session builds on the last, reinforcing new responses and making transformation feel natural and effortless.
That’s why I start with a three-session package—because lasting results take time.
By the end of our work together, you won’t just be trying to change; you’ll feel different. You’ll feel:
- more in control, and
- more at ease.
And best of all, you’ll notice that the struggle you once had just isn’t there anymore—because you’ve moved past it for good.
3 Sessions
$600
6 Sessions
$900
10 Sessions
$1300
Free Group Introduction Session
Curious about hypnosis but not sure where to start? Join my free monthly Group Hypnosis Introduction Session on Zoom, held on the first Saturday of every month. This relaxed, no-pressure session allows you to experience hypnosis firsthand, understand how it feels, and discover if it’s right for you. Like my private $90 introductory session, this group experience gives you a taste of hypnosis in a comfortable setting—without focusing on any specific issue. Whether you’re simply curious or considering deeper transformation, this is the perfect way to easily step into the world of hypnosis. Reserve your spot now and take the first step toward change! Click here to register for the next one.
I’m Ready to Help You Move Forward to Success
With over a decade of experience helping clients like you, I specialize in using hypnosis to create lasting, meaningful change.
I’ll be your cheerleader every step of the way, helping you unlock the life you’ve been dreaming of.
You can have your session in person if you are in or near London or online if you are further away. I have worked with clients from California to Newfoundland.
In-person sessions are great, but online sessions are just as effective. Online sessions also allow you to relax in your comfortable environment without the stress of dealing with traffic.
Three Steps to Transformation
Imagine another year of holding on to unwanted habits, fears, beliefs or behaviours.
What will it cost you emotionally?
What opportunities will you miss?
You deserve better—and hypnosis can help. Your transformation is just one conversation away.
Take the first step by booking your free consultation. It could be the 20 minutes that will change your life!
Step One
Book Your Free Consultation
We’ll discuss your goals and ensure hypnosis is the right fit for you.
Step Two
Experience Your First Session
Feel calm, focused, and ready to begin your transformation.
Step Three
Watch the Changes Begin
Break free from habits, reduce stress, and embrace the new, confident you.
All prices are subject to HST
Prices in Canadian Dollars
All packages must be used within three months. There are no refunds.
If you are curious if hypnosis is right for you, I offer a FREE monthly online group session where you will experience the process I use to help you determine if we are a good fit to work together.
Summaries of Selected Blog Posts
Why Hypnosis Works
Many people struggle to change habits because the real issue isn’t in the logical, thinking mind — it’s rooted deep in the subconscious, where old patterns live. Let’s talk about why willpower alone often falls short and why hypnosis is a powerful tool for lasting change. By working directly with the subconscious, hypnosis helps update outdated patterns and gives the mind the space it needs to create healthier habits. Change doesn’t have to feel like a battle — and whether you’re in London or connecting online, hypnosis can help you make the shifts you’ve been wanting.
What Does It Mean if Hypnosis Doesn’t Work for You?
Hypnosis isn’t a one-size-fits-all solution, and results vary based on expectations, readiness for change, and trust in the hypnotist. It’s a partnership that requires action beyond the session. If it doesn’t work at first, it doesn’t mean failure—just that another approach or more time may be needed. Stay open and keep exploring what works for you.
Unlock Your Potential with Online Hypnosis in London, Ontario (and beyond)
With 12+ years of experience, I help clients break habits, reduce stress, and boost confidence through hypnosis. I empower lasting change using the Utopia Protocol and self-hypnosis (S.E.W., which stands for self-empowerment work). Online sessions are flexible, effective, and tailored to your goals, ensuring a comfortable, guided experience where you remain in control.
You’re not broken—your subconscious just hasn’t caught up with who you are now. Learn more in this free report.
Contact
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