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Ready to Stop Nail Biting or Smoking?

You know what you want to change. So why is it so hard?

The answer is in your subconscious mind. That’s where your habits and beliefs live — most of them formed when you were a child. Your conscious mind wants to change, but there’s a part of your mind that acts like a security guard. It checks every new idea against what you already believe, and most of the time it says no.

Hypnosis works by getting past that security guard. When you’re in hypnosis, you’re relaxed and focused — and your mind becomes open to change. Not because you’re being controlled. Because you actually want this, and part of you is finally ready to let it happen.

It’s not magic. It’s just getting both parts of your mind on the same page.

You’ve probably tried to quit before. Maybe more than once. You’re not looking for judgment about that — you just want something that actually works this time.

You’re motivated. On a scale of 1 to 10, you’re at least a 9 — maybe a 10 or higher. You’ve decided it’s time to take charge. And you’re ready to do something about it without spending a fortune or sitting through a sales pitch disguised as a consultation.

That motivation matters. The more of it you bring, the better your chances of logging off your session with the change you came for.

If that sounds like you, you’re in the right place.

My name is Julia Wooster. I’ve been a hypnotist since 2013 and am a member of the National Guild of Hypnotists.

I found hypnosis because I needed it myself. I’d been biting my nails my whole life and nothing worked — until hypnosis. That’s the reason I do this work.

I work online, so I can see you anywhere in Canada. No commute, no waiting room, no awkward parking.

In case you’re curious about the quilt in the background, here’s the story. It was made by my late mother-in-law. I like to think I bring the same care and patience to your session as she brought to every stitch.

julia wooster

From Dawn:

“I’ve had hypnosis with Julia twice and without a doubt I can sat that I achieved the results I had hoped for and more. First nail biting – an embarassing habit for a business woman. I am delighted to say that since my sessions with Julia 7 years ago, I have never fallen back into the habit of nail biting.”

From Maya:

“I have been a nail biter for over 30 years. I had moments where I would let my nails grow for a special occasion but I would always bounce back. I’ve always been embarrassed by my nails and kept hiding them from everyone.

I came across Julia’s website, read great reviews and decided to give hypnosis a try as my last resort. The only regret I have- I wish I had done it sooner!! I had two sessions with Julia and I haven’t touched my nails since. Today I got my very first manicure in over 30 years and I couldn’t be more happy!!!

I highly recommend Julia, she’s a wonderful person to talk to and work with. Thank you again, Julia!!!”

Maya very kindly sent photos.

nail biting success with hypnosis - 1

From Cindy:

“I WAS a nail biter for 50 years! So difficult (impossible) to stop the habit however after only one hypnosis session…I have not had the urge. Amazing !!!! I highly recommend this method if you have the same habit..such a great experience…Gentle and relaxing.

Julia is very accommodating with regard to appointment days/times. I had tried EVERY option available to try to quit but nothing worked until now. It’s been several weeks and the urge is completely gone and my nails are growing beautifully! Thank you, Julia!”

I received this text on a Saturday evening in February 2024 from Brian, over a year after we worked together

testimonial-quit smoking-1

From Sandy:

“Your techniques work well. You successfully hypnotized me into quitting smoking on November 17 and reinforced the idea a week later at a second session.

I haven’t had any cravings, desire to buy cigarettes or anything of that kind. It’s like waking up from a bad dream and happy to go on without smoking at all.

I would recommend Julia to anyone who wants to quit smoking. Thanks a lot, I really appreciate all your work.”

A session is $75.

No packages. No “transformation bundles.” No pressure to sign up for six sessions before you’ve tried one.

Just $75, and you decide if and when you want another.

Most hypnosis costs $150 or more. That price often reflects large overhead costs such as office expenses and advertising budgets and the belief that charging more means being worth more. I work online, I keep my costs low, and I don’t think getting help should cost a fortune.

Money is tight right now for a lot of people. It shouldn’t be the reason you put this off.

One session might be enough. Some people want a few more. You know yourself best — and I trust you to make that call.

You’ve already decided you want to change. On the motivation scale out of 10, you’re a 9, 10 or even an 11 — and the more motivated you are, the better your chances of success. The only question is when you start. Let’s make it today.

Here’s what happens:

  • Click the booking button below to register and book your session.
  • Check your email a few minutes later for a welcome message with a short intake form so I know what you want to work on.
  • I will send your invoice after you complete the form, payable by Interac e-Transfer.
  • After I receive your payment, I’ll send you your Zoom link.

That’s it. No consultation. No package to buy. No pressure.

A note on who I work with

Hypnosis is safe for most people, but there are some situations where I can’t help. Please don’t book if you have epilepsy, a heart condition (including past heart attack, pacemaker, or heart surgery), a mental health condition such as Borderline Personality Disorder, Schizophrenia, or Bipolar Disorder, or a concussion you haven’t been cleared from. Not sure if this applies to you? Check with your doctor before booking.

Photo credit for hero image by Jenn Wood on Unsplash